- This day is to raise awareness about physical and mental health.
- April 7 is celebrated as World Health Day.
- These celebs will inspire you to stay fit and healthy.
World Health Day 2021: World Health Day is celebrated as World Health Day by the World Health Organization to raise awareness about physical and mental health. This day has probably never been more important in the history of mankind because till now there was no bigger crisis than Kovid-19 in the world. Now that we are facing an epidemic, it becomes more important that the importance of this day can be understood. Celebrities from all over the world and Bollywood have played a major role in increasing the awareness and seriousness of the situation, but not everyone could be safe. Many Bollywood stars were found to be COVID positive in the last two weeks.
Precautionary measures and guidelines are very important, but the possibility of Kovid contracting is becoming unavoidable in the face of suffering, so keeping your body healthy is even more important to reduce the effects of the virus. Bollywood has guided fitness culture in India and the actors have impressed everyone with their fitness. Here is about some Bollywood celebs who follow a healthy diet and workout routine.
Bollywood celebs who have become fitness icons Bollywood Celebs Who Have Become Fitness Icons
1. Shilpa Shetty
For Bollywood actress Shilpa Shetty, known for her fitness, being in the right shape matters. She practices and motives her fans. Daily yoga, regular exercise, healthy food, lots of laughter is the specialty of Shilpa Shetty Kundra. Everyone is crazy about Shilpa Shetty’s fitness. If you have not yet taken inspiration from Shilpa Shetty, then what are you waiting for?
2. Deepika Padukone
Deepika’s fitness is not just the body type, but a healthy heart and energetic muscle strength that motivates her to do many projects especially at a time. Deepika is one of the happiest dieters in Bollywood and this gives her a personality, grace and a perfect jawline. Deepika is known for her tremendous badminton skills and being a sports person, she has kept herself fit throughout her life.
3. Alia Bhatt
Alia Bhatt is another fitness freak. Aaliya often tries Pilates for fitness, which is essentially a stretching-based low-intensity workout system that produces long-term results by creating a permanently adequate body shape. Alia Bhatt avoids taking junk or unhealthy food from her eyes, which keeps her in discipline and she performs perfectly.
4. Malaika Arora
Malaika loves doing yoga, and even runs her own yoga studio. She does yoga every day, starts her day with Surya Namaskar, Meditation and Ashtanga Sambandha Yoga. If you follow Malaika, then you know how conscious she is about her fitness.
Take a look at the Bollywood stars who focus their energy on health and fitness and create a target for their fans and inspire for fitness.