Masks are very important in physical activity, which 90% of people do not put, know what the guideline says about sports | Masks are very important in physical activity, but 90% people do not apply, learn guidelines regarding sports


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  • Play the game with a mask, take a mask break in the middle, in which you can take a mask rest without making a distance
  • Do not pat on the back to increase enthusiasm by clapping, use gestures more and more.

Cricket and football are being played at closed stadiums all over the world in the Corona Round. The La-Liga tournament is underway and the 13th season of the IPL ended its month. But how do ordinary people join the game? A guideline regarding the game has been released in the US. Name of this guidelineKovid-19 Interim Guidelines on Youth Sports‘ is.

The guideline mentions many things. For example, if you are playing indoor games like basketball, mask should be applied during the game as much as possible. After returning home after playing, go straight to the washroom and wash your clothes with a shower. According to doctors, up to 95% of viruses are destroyed by washing.

Keep 4 things in mind during indoor games

1. Apply as much mask as possible
According to the guidelines issued for indoor-sports in America, the mask is very important. Experts say that it is difficult to apply a mask during sports or during any heavy physical activity. People feel uncomfortable and either mask down or remove the mask. A study conducted in the US claimed that more than 90% of people are not wearing masks during heavy physical activity.

According to the guidelines, not applying masks can prove dangerous. This is necessary in indoor sports because in indoor the virus remains in the air for a long time.

2. Avoid Physical Touch
Sports is a physical activity that has the greatest scope for physical touch. The guideline states to avoid this. There has also been talk of sanitizing oneself after some kind of physical touch.

3. Avoid sharing stuff

  • It is very common to share items with each other during games. We keep dealing with our peers. Items such as gloves, pads and carats are highly traded. Experts say that these materials can prove to be the biggest conductors of infection.
  • Protect your own items in the game. Neither give it to anyone nor take it from anyone. Wash the washable stuff after the game, sanitize the rest.

4. Do not ignore the risk
According to experts, sports is a must. Not having physical activity for a long time can cause not only physical but also mental problems, but the risk of corona also cannot be ignored. Experts believe that for this people should find a middle ground, so that sports can be done and Corona is also not a risk.


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