Fefadon Ko Kaise Karein Saaf | How To Clean Lungs - With these home methods, the dirt of the lungs becomes clean, know here those easy remedies | NewsBust Fefadon Ko Kaise Karein Saaf | How To Clean Lungs - With these home methods, the dirt of the lungs becomes clean, know here those easy remedies | NewsBust

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Fefadon Ko Kaise Karein Saaf | How To Clean Lungs – With these home methods, the dirt of the lungs becomes clean, know here those easy remedies

By Shivani Kapoor - September 25, 2022

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Lungs: Pranayama also works to get rid of the problem of lungs.

Lungs cleaning : Due to today’s run-of-the-mill life and polluted air, people are coming in the grip of many deadly diseases. Diabetes, thyroid, cancer, hypertension etc. Due to this people are being forced to eat abstinent food at an early age. Let us tell you that problems related to lungs have also started happening a lot these days. Due to which there is problem in breathing. In such a situation, here we are telling some home remedies, due to which the dirt accumulated in the lungs can be reduced.

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how to clean lungs

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Photo Credit: iStock

Green tea is the easiest and most effective way to clean the dirt of the lungs. It also works to reduce inflammation. It also prevents damage to the lung tissue.

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Steam is also a good way to clean the dirt of the lungs. Steaming is not only good for the lungs but also for the skin.

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Photo Credit: iStock

Liquorice tea prevents the elements that damage the lung tissue. It also improves the respiratory system. Cinnamon tea helps in getting rid of respiratory problems and infections.

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Ginger is rich in anti-bacterial and anti-viral and anti-inflammatory properties. In such a situation, it helps in getting rid of lung problems. Due to this the problem of mucus gets cured in a few days.

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Pranayama also relieves the problem of lungs. To get rid of this problem, you do Anulom Antonym. It is also effective.

Shivani Kapoor

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